Pringles Original

Pringles Original

Pringles · all Pringles products checked

Target diet: Keto

Pringles Original · Keto

No, skip it.

Too high in carbs (51g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

huile végétalegraisse végétalefarine de rizamidon de _blé_émulsifiantE471maltodextrinesel

What we checked

Carbs (per 100g)51 g
Sugars (per 100g)1.4 g
Fat (per 100g)33.8 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
522 kcal
Fat
33.8 g
Saturated fat
5 g
high
Carbohydrates
51 g
Sugars
1.4 g
low
Fibre
2.6 g
Protein
3.8 g
Salt
1.4 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pommes de terre déshydratées, huile végétale, graisse végétale, farine de riz, amidon de _blé_, émulsifiant (E471), maltodextrine, sel, amidon de riz modifié.

Detailed analysis: why is Pringles Original not keto?

Our analysis indicates that Pringles Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (51g/100g)

The full list of ingredients we analyzed is: Pommes de terre déshydratées, huile végétale, graisse végétale, farine de riz, amidon de _blé_, émulsifiant (E471), maltodextrine, sel, amidon de riz modifié.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Pringles Original contains 522 calories per 100g, with 3.8g of protein, 33.8g of fat, and 51g of carbohydrates (1.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Pringles Original Keto?

No, Pringles Original is generally not Keto because it contains Too high in carbs (51g/100g).

Does Pringles Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pommes de terre déshydratées, huile végétale, graisse végétale, farine de riz, amidon de _blé_, émulsifiant (E471), maltodextrine, sel, amidon de riz ...

What are the nutritional facts of Pringles Original?

Pringles Original contains 522 calories per 100g, with 3.8g of protein, 51g of carbohydrates, and 33.8g of fat.

How much sugar is in Pringles Original?

Pringles Original lists 1.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Pringles Original ultra-processed?

By the NOVA classification in its label data, Pringles Original is in group 4, ultra-processed foods.

Can I eat Pringles Original on a Keto diet?

No, Pringles Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.