Pringles, reduced fat potato chips, original, original
Pringles · all Pringles products checked
Target diet: Keto
No, skip it.
Too high in carbs (64g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less salt, wheat dextrose.
Detailed analysis: why is Pringles, reduced fat potato chips, original, original not keto?
Our analysis indicates that Pringles, reduced fat potato chips, original, original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64g/100g)
The full list of ingredients we analyzed is: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less salt, wheat dextrose.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pringles, reduced fat potato chips, original, original contains 500 calories per 100g, with 4g of protein, 25g of fat, and 64g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pringles, reduced fat potato chips, original, original Keto?
No, Pringles, reduced fat potato chips, original, original is generally not Keto because it contains Too high in carbs (64g/100g).
Does Pringles, reduced fat potato chips, original, original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yello...
What are the nutritional facts of Pringles, reduced fat potato chips, original, original?
Pringles, reduced fat potato chips, original, original contains 500 calories per 100g, with 4g of protein, 64g of carbohydrates, and 25g of fat.
How much sugar is in Pringles, reduced fat potato chips, original, original?
Pringles, reduced fat potato chips, original, original lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pringles, reduced fat potato chips, original, original on a Keto diet?
No, Pringles, reduced fat potato chips, original, original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.