PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS

PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS

Hula Hoops · all Hula Hoops products checked

Target diet: Keto

PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS · Keto

No, skip it.

Too high in carbs (61g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)61 g
Sugars (per 100g)2.1 g
Fat (per 100g)21 g

This product on every diet

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Nutrition facts (per 100g)

Calories
473.3
kcal
Protein
9.6g
Carbs
61g
Fat
21g

Ingredients (original text)

Each 15g pack contains Fat Saturates Sugars Salt 3.2g 0.3g <0.5g 0.17g| 5% 2% <1% 3% adult's reference intake Per 100g: 1987kJ/

Detailed analysis: why is PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS not keto?

Our analysis indicates that PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (61g/100g)

The full list of ingredients we analyzed is: Each 15g pack contains Fat Saturates Sugars Salt 3.2g 0.3g <0.5g 0.17g| 5% 2% <1% 3% adult's reference intake Per 100g: 1987kJ/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS contains 473.3 calories per 100g, with 9.6g of protein, 21g of fat, and 61g of carbohydrates (2.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS Keto?

No, PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS is generally not Keto because it contains Too high in carbs (61g/100g).

Does PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Each 15g pack contains Fat Saturates Sugars Salt 3.2g 0.3g <0.5g 0.17g| 5% 2% <1% 3% adult's reference intake Per 100g: 1987kJ/

What are the nutritional facts of PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS?

PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS contains 473.3 calories per 100g, with 9.6g of protein, 61g of carbohydrates, and 21g of fat.

Can I eat PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS on a Keto diet?

No, PUFT GRILLED BEEF LIGHT AND CRISPY WHEAT HOOPS is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.