No, skip it.
Too high in sugar (77.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL & HYDROGENATED VEGETABLE FAT, COCOA SOLIDS (3%), COLOURS (150d, 124 & 133) INVERT SUGAR SYRUP, MILK SOLIDS (0.6%), EDIBLE MAIZE STARCH, RAISING AGENTS [500(), 503(il) & 341(1)), IODISED SALT, ARTIFICIAL (VANILLA) FLAVOURING SUBSTANCES AND EMULSIFIER (322() (Numbers in brackets as per International Numbering System) CONTAINS WHEAT, MILK AND SOYA.
Detailed analysis: why is Pure magic vanilla creme not keto?
Our analysis indicates that Pure magic vanilla creme is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (77.8g/100g)
The full list of ingredients we analyzed is: REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL & HYDROGENATED VEGETABLE FAT, COCOA SOLIDS (3%), COLOURS (150d, 124 & 133) INVERT SUGAR SYRUP, MILK SOLIDS (0.6%), EDIBLE MAIZE STARCH, RAISING AGENTS [500(), 503(il) & 341(1)), IODISED SALT, ARTIFICIAL (VANILLA) FLAVOURING SUBSTANCES AND EMULSIFIER (322() (Numbers in brackets as per International Numbering System) CONTAINS WHEAT, MILK AND SOYA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pure magic vanilla creme contains 493 calories per 100g, with 5.3g of protein, 20.2g of fat (77.8g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pure magic vanilla creme Keto?
No, Pure magic vanilla creme is generally not Keto because it contains Too high in sugar (77.8g/100g).
Does Pure magic vanilla creme contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL & HYDROGENATED VEGETABLE FAT, COCOA SOLIDS (3%), COLOURS (150d, 124 & 133) INVERT SUGAR SYRUP, MI...
What are the nutritional facts of Pure magic vanilla creme?
Pure magic vanilla creme contains 493 calories per 100g, with 5.3g of protein, and 20.2g of fat.
How much sugar is in Pure magic vanilla creme?
Pure magic vanilla creme lists 77.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pure magic vanilla creme ultra-processed?
By the NOVA classification in its label data, Pure magic vanilla creme is in group 4, ultra-processed foods.
Can I eat Pure magic vanilla creme on a Keto diet?
No, Pure magic vanilla creme is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.