Queso blanco pasteurized recipe cheese product

Queso blanco pasteurized recipe cheese product

Velveeta · all Velveeta products checked

Target diet: Keto

Queso blanco pasteurized recipe cheese product · Keto

No, skip it.

Too high in carbs (10.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

skim milkmilkcanola oilmilk protein concentratesodium phosphatewheywhey protein concentratesalt

What we checked

Carbs (per 100g)10.7 g
Sugars (per 100g)7.1 g
Fat (per 100g)14.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
250 kcal
Fat
14.3 g
Saturated fat
3.6 g
Carbohydrates
10.7 g
Sugars
7.1 g
Protein
14.3 g
Salt
3.5 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

skim milk, milk, canola oil, milk protein concentrate, sodium phosphate, whey, contains less than 2% of modified food starch, whey protein concentrate, salt, calcium phosphate, maltodextrin, lactic acid, sodium alginate, sodium citrate, sorbic acid as a preservative, vitamin a palmitate, enzymes, cheese culture, milkfat. contains: milk. kraft heinz foods company chicago, il 60601 visit us at: velveeta.com 1-800-634-1984 please have package available se habla español scan here for kraft heinz more food information. velveeta contains 4g of fat per serving

Detailed analysis: why is Queso blanco pasteurized recipe cheese product not keto?

Our analysis indicates that Queso blanco pasteurized recipe cheese product is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (10.7g/100g)

The full list of ingredients we analyzed is: skim milk, milk, canola oil, milk protein concentrate, sodium phosphate, whey, contains less than 2% of modified food starch, whey protein concentrate, salt, calcium phosphate, maltodextrin, lactic acid, sodium alginate, sodium citrate, sorbic acid as a preservative, vitamin a palmitate, enzymes, cheese culture, milkfat. contains: milk. kraft heinz foods company chicago, il 60601 visit us at: velveeta.com 1-800-634-1984 please have package available se habla español scan here for kraft heinz more food information. velveeta contains 4g of fat per serving. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Queso blanco pasteurized recipe cheese product contains 250 calories per 100g, with 14.3g of protein, 14.3g of fat, and 10.7g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Queso blanco pasteurized recipe cheese product Keto?

No, Queso blanco pasteurized recipe cheese product is generally not Keto because it contains Too high in carbs (10.7g/100g).

Does Queso blanco pasteurized recipe cheese product contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, milk, canola oil, milk protein concentrate, sodium phosphate, whey, contains less than 2% of modified food starch, whey protein concentrate...

What are the nutritional facts of Queso blanco pasteurized recipe cheese product?

Queso blanco pasteurized recipe cheese product contains 250 calories per 100g, with 14.3g of protein, 10.7g of carbohydrates, and 14.3g of fat.

How much sugar is in Queso blanco pasteurized recipe cheese product?

Queso blanco pasteurized recipe cheese product lists 7.1 g of sugar per 100 g.

Is Queso blanco pasteurized recipe cheese product ultra-processed?

By the NOVA classification in its label data, Queso blanco pasteurized recipe cheese product is in group 4, ultra-processed foods.

Can I eat Queso blanco pasteurized recipe cheese product on a Keto diet?

No, Queso blanco pasteurized recipe cheese product is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.