Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Soybean oil, eggs, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor.
Detailed analysis: Real Mayonnaise Smooth & Creamy and the keto diet
Based on our analysis of the ingredients list, Real Mayonnaise Smooth & Creamy appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Soybean oil, eggs, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Real Mayonnaise Smooth & Creamy contains 714 calories per 100g.86g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Real Mayonnaise Smooth & Creamy Keto?
Yes, Real Mayonnaise Smooth & Creamy is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Real Mayonnaise Smooth & Creamy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soybean oil, eggs, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor.
What are the nutritional facts of Real Mayonnaise Smooth & Creamy?
Real Mayonnaise Smooth & Creamy contains 714 calories per 100g, with 0g of protein, 0g of carbohydrates, and 86g of fat.
How much sugar is in Real Mayonnaise Smooth & Creamy?
Real Mayonnaise Smooth & Creamy lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Real Mayonnaise Smooth & Creamy on a Keto diet?
Yes, based on our ingredient analysis, Real Mayonnaise Smooth & Creamy appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.