Real Peanut Butter On A Baked Cheese Cracker
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SUGAR, MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: SALT, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MOLASSES HYDROLYZED SOY PROTEIN, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 6), SODIUM METABISULFITE, SPICES, AND WHEAT FLOUR.
Detailed Analysis: Why is Real Peanut Butter On A Baked Cheese Cracker Not keto?
Our analysis indicates that Real Peanut Butter On A Baked Cheese Cracker is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SUGAR, MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: SALT, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MOLASSES HYDROLYZED SOY PROTEIN, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 6), SODIUM METABISULFITE, SPICES, AND WHEAT FLOUR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Real Peanut Butter On A Baked Cheese Cracker contains calories per 100g, with g of protein, 10g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Real Peanut Butter On A Baked Cheese Cracker Keto?
No, Real Peanut Butter On A Baked Cheese Cracker is generally not Keto because it contains sugar, dextrose, flour and others.
Does Real Peanut Butter On A Baked Cheese Cracker contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGA...
What are the nutritional facts of Real Peanut Butter On A Baked Cheese Cracker?
Real Peanut Butter On A Baked Cheese Cracker contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 10g of fat.
Can I eat Real Peanut Butter On A Baked Cheese Cracker on a Keto diet?
No, Real Peanut Butter On A Baked Cheese Cracker is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.