No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Vegetable Oils (Palm oil, Palm Kernel oil), Cocoa, Fruit Pectin, Skim Milk, Natural Flavors, Vegetable Juice Concentrate, Guar Gum, Salt, Soy Lecithin, Caramel Color, Baking Soda, Lemon Juice Concentrate, Tapioca Color, Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus.
Detailed analysis: why is Red Velvet Cupcake not keto?
Our analysis indicates that Red Velvet Cupcake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Vegetable Oils (Palm oil, Palm Kernel oil), Cocoa, Fruit Pectin, Skim Milk, Natural Flavors, Vegetable Juice Concentrate, Guar Gum, Salt, Soy Lecithin, Caramel Color, Baking Soda, Lemon Juice Concentrate, Tapioca Color, Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Red Velvet Cupcake contains 125 calories per 100g, with 7g of protein, 3g of fat, and 17g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Red Velvet Cupcake Keto?
No, Red Velvet Cupcake is generally not Keto because it contains Too high in carbs (17g/100g).
Does Red Velvet Cupcake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Vegetable Oils (Palm oil, Palm Kernel oil), Cocoa, Fruit Pectin, Skim Milk, Natural Flavors, Veg...
What are the nutritional facts of Red Velvet Cupcake?
Red Velvet Cupcake contains 125 calories per 100g, with 7g of protein, 17g of carbohydrates, and 3g of fat.
How much sugar is in Red Velvet Cupcake?
Red Velvet Cupcake lists 12 g of sugar per 100 g.
Can I eat Red Velvet Cupcake on a Keto diet?
No, Red Velvet Cupcake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.