Reduced fat nacho cheese flavored tortilla chips
Doritos · all Doritos products checked
Target diet: Keto
No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
whole corn, corn, vegetable oil, corn, canola, soybean, and or sunflower oil, maltodextrin, made from corn, and less than 2% of corn bran, salt, whey, cheddar cheese, milk, cheese cultures, salt, enzymes, butter, cream, salt, monosodium glutamate, romano cheese, cow's milk, cheese cultures, salt, enzymes, onion powder, corn flour, natural and artificial flavors, dextrose, tomato powder, lactose, buttermilk, corn syrup solids, spices, artificial color, yellow 6 lake, yellow 5 lake, red 40, yellow 6, yellow 5, lactic acid, citric acid, sugar, garlic powder, red and green bell peppers, skim milk, disodium inosinate, disodium guanylate
Detailed analysis: why is Reduced fat nacho cheese flavored tortilla chips not keto?
Our analysis indicates that Reduced fat nacho cheese flavored tortilla chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: whole corn, corn, vegetable oil, corn, canola, soybean, and or sunflower oil, maltodextrin, made from corn, and less than 2% of corn bran, salt, whey, cheddar cheese, milk, cheese cultures, salt, enzymes, butter, cream, salt, monosodium glutamate, romano cheese, cow's milk, cheese cultures, salt, enzymes, onion powder, corn flour, natural and artificial flavors, dextrose, tomato powder, lactose, buttermilk, corn syrup solids, spices, artificial color, yellow 6 lake, yellow 5 lake, red 40, yellow 6, yellow 5, lactic acid, citric acid, sugar, garlic powder, red and green bell peppers, skim milk, disodium inosinate, disodium guanylate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Reduced fat nacho cheese flavored tortilla chips contains 459.4 calories per 100g, with 2g of protein, 4g of fat, and 20g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Reduced fat nacho cheese flavored tortilla chips Keto?
No, Reduced fat nacho cheese flavored tortilla chips is generally not Keto because it contains Too high in carbs (20g/100g).
Does Reduced fat nacho cheese flavored tortilla chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole corn, corn, vegetable oil, corn, canola, soybean, and or sunflower oil, maltodextrin, made from corn, and less than 2% of corn bran, salt, whey,...
What are the nutritional facts of Reduced fat nacho cheese flavored tortilla chips?
Reduced fat nacho cheese flavored tortilla chips contains 459.4 calories per 100g, with 2g of protein, 20g of carbohydrates, and 4g of fat.
Can I eat Reduced fat nacho cheese flavored tortilla chips on a Keto diet?
No, Reduced fat nacho cheese flavored tortilla chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.