Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy

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Target diet: Keto

Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy · Keto

No, skip it.

Too high in carbs (13g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WaterHigh Fructose Corn SyrupHydrolyzed Soy ProteinPotassium ChlorideCalcium LactatePotassium Sorbate And SaltCaramel ColorVinegar

What we checked

Carbs (per 100g)13 g
Sugars (per 100g)13 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
67 kcal
Fat
0 g
Carbohydrates
13 g
Sugars
13 g
Protein
0 g

Ingredients (original text)

Water, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Potassium Chloride, Calcium Lactate, Potassium Sorbate And Salt, Caramel Color, Vinegar, Lactic Acid, Sodium Benzoate (Preservatives).

Detailed analysis: why is Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy not keto?

Our analysis indicates that Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (13g/100g)

The full list of ingredients we analyzed is: Water, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Potassium Chloride, Calcium Lactate, Potassium Sorbate And Salt, Caramel Color, Vinegar, Lactic Acid, Sodium Benzoate (Preservatives).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy contains 67 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy Keto?

No, Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy is generally not Keto because it contains Too high in carbs (13g/100g).

Does Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Potassium Chloride, Calcium Lactate, Potassium Sorbate And Salt, Caramel Color, Vinegar, Lact...

What are the nutritional facts of Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy?

Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy contains 67 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.

How much sugar is in Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy?

Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy lists 13 g of sugar per 100 g.

Can I eat Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy on a Keto diet?

No, Reduced Sodium Soy Marinade & Dipping Sauce, Reduced Sodium Soy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.