No, Reeses is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Reeses contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), reese's ...

What are the nutritional facts of Reeses?

Reeses contains 484 calories per 100g, with 7g of protein, 67g of carbohydrates, and 21g of fat.

Can I eat Reeses on a Keto diet?

No, Reeses is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Reeses Keto?

Nutrition Facts (per 100g)

Calories

484

kcal

Protein

7g

Carbs

67g

Fat

21g

Ingredients (Original Text):

sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), reese's peanut butter flavored sauce (peanuts, sugar, peanut dil, dextrose, salt, tbhq and citric acid (to maintain freshness]), palm oil, soybean and/or canola oil, partially defatted peanuts cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, calcium phosphate), whole grain wheat flour, soy lecithin, invert sugar, chocolate, artificial flavor. contains: peanut, wheat, soy. mondelez global llc, east hanover, nj 07936 usa contains a bioengineered food ingredient made in canada reese's trademark and trade dress and the reese's orange color and crown design are used under license

Detailed Analysis: Why is Reeses Not keto?

Our analysis indicates that Reeses is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
dextrose
fructose
flour
wheat
corn
Too high carbs (67g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), reese's peanut butter flavored sauce (peanuts, sugar, peanut dil, dextrose, salt, tbhq and citric acid (to maintain freshness]), palm oil, soybean and/or canola oil, partially defatted peanuts cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, calcium phosphate), whole grain wheat flour, soy lecithin, invert sugar, chocolate, artificial flavor. contains: peanut, wheat, soy. mondelez global llc, east hanover, nj 07936 usa contains a bioengineered food ingredient made in canada reese's trademark and trade dress and the reese's orange color and crown design are used under license. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Reeses contains 484 calories per 100g, with 7g of protein, 21g of fat, and 67g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Reeses

Not Keto