Rhythm 108

Rhythm 108

Rhythm 108 · all Rhythm 108 products checked

Target diet: Keto

Rhythm 108 · Keto

No, skip it.

Too high in carbs (43g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)43 g
Sugars (per 100g)21 g
Fat (per 100g)31 g

This product on every diet

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Nutrition facts (per 100g)

Calories
482
kcal
Protein
6g
Carbs
43g
Fat
31g

Ingredients (original text)

Gluten-free oat flour*, coconut oil*, coconut flower sugar", dark chocolate (cocoa mass, coconut flower sugar, cocoa butter*) (10%). hazelnuts* (10%). making powder (cream of tartar, sodium bicarbonate), salt Allergens: Please see the ingredients in bold. May contain traces of other nuts and peanuts. Biologisch/biologique/organisch/organic HRWERTE/VALEUR NUTRITIONELLE/VOEDINGSWAARDE/

Detailed analysis: why is Rhythm 108 not keto?

Our analysis indicates that Rhythm 108 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (43g/100g)

The full list of ingredients we analyzed is: Gluten-free oat flour*, coconut oil*, coconut flower sugar", dark chocolate (cocoa mass, coconut flower sugar, cocoa butter*) (10%). hazelnuts* (10%). making powder (cream of tartar, sodium bicarbonate), salt Allergens: Please see the ingredients in bold. May contain traces of other nuts and peanuts. Biologisch/biologique/organisch/organic HRWERTE/VALEUR NUTRITIONELLE/VOEDINGSWAARDE/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Rhythm 108 contains 482 calories per 100g, with 6g of protein, 31g of fat, and 43g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Rhythm 108 Keto?

No, Rhythm 108 is generally not Keto because it contains Too high in carbs (43g/100g).

Does Rhythm 108 contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten-free oat flour*, coconut oil*, coconut flower sugar", dark chocolate (cocoa mass, coconut flower sugar, cocoa butter*) (10%). hazelnuts* (...

What are the nutritional facts of Rhythm 108?

Rhythm 108 contains 482 calories per 100g, with 6g of protein, 43g of carbohydrates, and 31g of fat.

Can I eat Rhythm 108 on a Keto diet?

No, Rhythm 108 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.