Rich & Moist Muffins Blueberry
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- rice
- Too high carbs (46g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
bleached enriched wheat flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar water, soybean and/or canola oil, eggs, blueberries, invert sugar, contains 2% or less of: modified cornstarch, glycerin, leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate monocalcium phosphate), emulsifier blend (mono - and diglycerides sodium stearoyl lactylate, polysorbate 60), whey (milk), wheat gluten natural and artificial flavor, nonfat dry milk, potassium sorbate (preservative), salt, xanthan gum, guar gum, sorbic acid (preservative grape juice, rice syrup, carrot fiber, enzyme, soy lecithin contains wheat, eggs, milk, soy, may contain tree nuts, proudly baked by give and go prepared foods (usa) corp shirley ny 11967 www,unclewany emoa 10 m008 m gimstiv
Detailed Analysis: Why is Rich & Moist Muffins Blueberry Not keto?
Our analysis indicates that Rich & Moist Muffins Blueberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- rice
- Too high carbs (46g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: bleached enriched wheat flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar water, soybean and/or canola oil, eggs, blueberries, invert sugar, contains 2% or less of: modified cornstarch, glycerin, leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate monocalcium phosphate), emulsifier blend (mono - and diglycerides sodium stearoyl lactylate, polysorbate 60), whey (milk), wheat gluten natural and artificial flavor, nonfat dry milk, potassium sorbate (preservative), salt, xanthan gum, guar gum, sorbic acid (preservative grape juice, rice syrup, carrot fiber, enzyme, soy lecithin contains wheat, eggs, milk, soy, may contain tree nuts, proudly baked by give and go prepared foods (usa) corp shirley ny 11967 www,unclewany emoa 10 m008 m gimstiv. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Rich & Moist Muffins Blueberry contains 358 calories per 100g, with 5g of protein, 17g of fat, and 46g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Rich & Moist Muffins Blueberry Keto?
No, Rich & Moist Muffins Blueberry is generally not Keto because it contains sugar, syrup, flour and others.
Does Rich & Moist Muffins Blueberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: bleached enriched wheat flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar water, soybean and/or canola oil...
What are the nutritional facts of Rich & Moist Muffins Blueberry?
Rich & Moist Muffins Blueberry contains 358 calories per 100g, with 5g of protein, 46g of carbohydrates, and 17g of fat.
Can I eat Rich & Moist Muffins Blueberry on a Keto diet?
No, Rich & Moist Muffins Blueberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.