Ridge Cut Potato Chips Salt & Pepper

Ridge Cut Potato Chips Salt & Pepper

Trader Joe's · all Trader Joe's products checked

Target diet: Keto

Ridge Cut Potato Chips Salt & Pepper · Keto

No, skip it.

flour, and 1 more.

  • flour
  • rice

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)No data
Sugars (per 100g)0 g
Fat (per 100g)25 g

This product on every diet

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Nutrition facts (per 100g)

Calories
500
kcal
Protein
10.7g
Carbs
Fat
25g

Ingredients (original text)

POTATOES, SUNFLOWER AND OR SAFFLOWER AND/ OR CANOLA OIL, RICE FLOUR, SEA SALT, BLACK PEPPER, JALAPENO PEPPER POWDER, CITRIC ACID (ACIDULANT). NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE PEPPER, SUNFLOWER OIL

Detailed analysis: why is Ridge Cut Potato Chips Salt & Pepper not keto?

Our analysis indicates that Ridge Cut Potato Chips Salt & Pepper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • rice

The full list of ingredients we analyzed is: POTATOES, SUNFLOWER AND OR SAFFLOWER AND/ OR CANOLA OIL, RICE FLOUR, SEA SALT, BLACK PEPPER, JALAPENO PEPPER POWDER, CITRIC ACID (ACIDULANT). NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE PEPPER, SUNFLOWER OIL. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Ridge Cut Potato Chips Salt & Pepper contains 500 calories per 100g, with 10.7g of protein, 25g of fat.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Ridge Cut Potato Chips Salt & Pepper Keto?

No, Ridge Cut Potato Chips Salt & Pepper is generally not Keto because it contains flour, rice.

Does Ridge Cut Potato Chips Salt & Pepper contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: POTATOES, SUNFLOWER AND OR SAFFLOWER AND/ OR CANOLA OIL, RICE FLOUR, SEA SALT, BLACK PEPPER, JALAPENO PEPPER POWDER, CITRIC ACID (ACIDULANT). NATURAL ...

What are the nutritional facts of Ridge Cut Potato Chips Salt & Pepper?

Ridge Cut Potato Chips Salt & Pepper contains 500 calories per 100g, with 10.7g of protein, and 25g of fat.

Can I eat Ridge Cut Potato Chips Salt & Pepper on a Keto diet?

No, Ridge Cut Potato Chips Salt & Pepper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.