No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Roast Chicken Seasoning [Salt, Dextrose, Yeast Powder, Garlic Powder, Yeast Extract, Onion Powder, Flavourings, Potassium Chloride, Dried Sage, Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
Detailed analysis: why is Roast Chicken crisps not keto?
Our analysis indicates that Roast Chicken crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Roast Chicken Seasoning [Salt, Dextrose, Yeast Powder, Garlic Powder, Yeast Extract, Onion Powder, Flavourings, Potassium Chloride, Dried Sage, Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Roast Chicken crisps contains 508 calories per 100g, with 6g of protein, 28.8g of fat, and 52g of carbohydrates (1.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Roast Chicken crisps Keto?
No, Roast Chicken crisps is generally not Keto because it contains Too high in carbs (52g/100g).
Does Roast Chicken crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Roast Chicken Seasoning [Salt, Dextrose, Yeast Powder, Garlic Powder, Yeast Ex...
What are the nutritional facts of Roast Chicken crisps?
Roast Chicken crisps contains 508 calories per 100g, with 6g of protein, 52g of carbohydrates, and 28.8g of fat.
Can I eat Roast Chicken crisps on a Keto diet?
No, Roast Chicken crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.