Roast Chicken Flavor Ramen Noodle Soup
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- wheat
- corn
- Too high carbs (59g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), contains less than 2% of: maltodextrin, monosodium glutamate, textured soy protein, sugar, chicken fat, powdered cooked chicken, dehydrated soy sauce (wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, natural and artificial flavors, spices (celery seed), yeast extract, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), caramel color, chicken broth, lactose, soya lecithin.
Detailed Analysis: Why is Roast Chicken Flavor Ramen Noodle Soup Not keto?
Our analysis indicates that Roast Chicken Flavor Ramen Noodle Soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- wheat
- corn
- Too high carbs (59g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), contains less than 2% of: maltodextrin, monosodium glutamate, textured soy protein, sugar, chicken fat, powdered cooked chicken, dehydrated soy sauce (wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, natural and artificial flavors, spices (celery seed), yeast extract, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), caramel color, chicken broth, lactose, soya lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Roast Chicken Flavor Ramen Noodle Soup contains 438 calories per 100g, with 9g of protein, 19g of fat, and 59g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Roast Chicken Flavor Ramen Noodle Soup Keto?
No, Roast Chicken Flavor Ramen Noodle Soup is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Roast Chicken Flavor Ramen Noodle Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the fol...
What are the nutritional facts of Roast Chicken Flavor Ramen Noodle Soup?
Roast Chicken Flavor Ramen Noodle Soup contains 438 calories per 100g, with 9g of protein, 59g of carbohydrates, and 19g of fat.
Can I eat Roast Chicken Flavor Ramen Noodle Soup on a Keto diet?
No, Roast Chicken Flavor Ramen Noodle Soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.