Yes, you can.
5.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CIONES, N=VALORES DE REFERENCIA DE NUTRIENTES. BIDA ENERGETICA LIGERAMENTE CARBONATADA COM SABOR A MANGO. CON AZUCAR Y EDULCORANTES. NGREDIENTES: AGUA CARBONATADA, ZUMO DE MANZANA A PARTIA DE CENTRADO (6%), AZÚCAR, PURÉ DE MANGO (2%), ACIDULANTE E URINA (4 g/L), POTENCIADOR DEL SABOR: E-968, ESPESANTE: F4M IROMAS, CORRECTORES DE ACIDEZ: - 331 MODIFICADO, CAFEÍNA (32 mg/100 ml), GLUCURONOLACTONA (240 mgl EDULCORANTES (SUCRAEtOSA, ACESULFAMO K), ANTIOXIDANTE: B ETRACTO DE GUARANA (100 mg/L), EXTRACTO DE GINSENG (100 mgl MOSTOL (100 mg/L), SAL, VITAMINAS: NIACINA, VITAMINA M Y E-340, ALMIDON TAMINA B12, COLORANTE: E-160a. CONTENIDO ELEVADO DE CAFEINA (32mg/100 ONTENIDO ELEVADO DE CAFEÍNA: NO RECOMENDADO PARA NINOS MUERES EMBARAZADAS O EN PERIODO DE LACTANCIA (32mg/100m CONSUMIR DE MANERA RESPONSABLE. NGUMIR PREFERENTEMENTE ANTES DEL: (VER BASE). PROTEGER DE L M 5OLARY DE OLORES AGRESIVOS. NO CONGELAR. CONSERVAREN LUG w.S6CO Y LIMPIO.EVITAR EL CONTACTO DIRECTO CON EL SULELA OO AL CONSUMIDOR: 900 164 [email protected] ONANA DE BERIDO
Detailed analysis: Rockstar Juiced Energy Mango and the keto diet
Based on our analysis of the ingredients list, Rockstar Juiced Energy Mango appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CIONES, N=VALORES DE REFERENCIA DE NUTRIENTES. BIDA ENERGETICA LIGERAMENTE CARBONATADA COM SABOR A MANGO. CON AZUCAR Y EDULCORANTES. NGREDIENTES: AGUA CARBONATADA, ZUMO DE MANZANA A PARTIA DE CENTRADO (6%), AZÚCAR, PURÉ DE MANGO (2%), ACIDULANTE E URINA (4 g/L), POTENCIADOR DEL SABOR: E-968, ESPESANTE: F4M IROMAS, CORRECTORES DE ACIDEZ: - 331 MODIFICADO, CAFEÍNA (32 mg/100 ml), GLUCURONOLACTONA (240 mgl EDULCORANTES (SUCRAEtOSA, ACESULFAMO K), ANTIOXIDANTE: B ETRACTO DE GUARANA (100 mg/L), EXTRACTO DE GINSENG (100 mgl MOSTOL (100 mg/L), SAL, VITAMINAS: NIACINA, VITAMINA M Y E-340, ALMIDON TAMINA B12, COLORANTE: E-160a. CONTENIDO ELEVADO DE CAFEINA (32mg/100 ONTENIDO ELEVADO DE CAFEÍNA: NO RECOMENDADO PARA NINOS MUERES EMBARAZADAS O EN PERIODO DE LACTANCIA (32mg/100m CONSUMIR DE MANERA RESPONSABLE. NGUMIR PREFERENTEMENTE ANTES DEL: (VER BASE). PROTEGER DE L M 5OLARY DE OLORES AGRESIVOS. NO CONGELAR. CONSERVAREN LUG w.S6CO Y LIMPIO.EVITAR EL CONTACTO DIRECTO CON EL SULELA OO AL CONSUMIDOR: 900 164 [email protected] ONANA DE BERIDO. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rockstar Juiced Energy Mango contains 24 calories per 100g. It provides 0.5g of protein, 0.5g of fat, and 5.3g of carbohydrates (including 4.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rockstar Juiced Energy Mango Keto?
Yes, Rockstar Juiced Energy Mango is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Rockstar Juiced Energy Mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CIONES, N=VALORES DE REFERENCIA DE NUTRIENTES. BIDA ENERGETICA LIGERAMENTE CARBONATADA COM SABOR A MANGO. CON AZUCAR Y EDULCORANTES. NGREDIENTES: AGUA...
What are the nutritional facts of Rockstar Juiced Energy Mango?
Rockstar Juiced Energy Mango contains 24 calories per 100g, with 0.5g of protein, 5.3g of carbohydrates, and 0.5g of fat.
How much sugar is in Rockstar Juiced Energy Mango?
Rockstar Juiced Energy Mango lists 4.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Rockstar Juiced Energy Mango ultra-processed?
By the NOVA classification in its label data, Rockstar Juiced Energy Mango is in group 4, ultra-processed foods.
Can I eat Rockstar Juiced Energy Mango on a Keto diet?
Yes, based on our ingredient analysis, Rockstar Juiced Energy Mango appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.