Rolled Corn Tortilla Chips Chili & Lime Flavored
Trader Joe's · all Trader Joe's products checked
Target diet: Keto
No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
STONE GROUND YELLOW CORN, VEGETABLE OIL (HIGH-OLEIC SUNFLOWER OIL, HIGH-OLEIC SAFFLOWER OIL AND/OR OLEIC CANOLA OIL), HOT CHILI & LIME FLAVORED SEASONING (SALT, YEAST, CORNSTARCH, CANE SUGAR, CITRIC ACID [ACIDULANT], YEAST EXTRACT, CORN MALTODEXTRIN, GUM ARABIC, MALIC ACID, LIME JUICE CONCENTRATE, ONION POWDER, VEGETABLE JUICE [COLOR], PAPRIKA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], NATURAL FLAVOR, BETA CAROTENE [COLOR], TOCOPHEROL [TO PRESERVE], OLEORESIN CAPSICUM), TRACE OF LIME.
Detailed analysis: why is Rolled Corn Tortilla Chips Chili & Lime Flavored not keto?
Our analysis indicates that Rolled Corn Tortilla Chips Chili & Lime Flavored is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: STONE GROUND YELLOW CORN, VEGETABLE OIL (HIGH-OLEIC SUNFLOWER OIL, HIGH-OLEIC SAFFLOWER OIL AND/OR OLEIC CANOLA OIL), HOT CHILI & LIME FLAVORED SEASONING (SALT, YEAST, CORNSTARCH, CANE SUGAR, CITRIC ACID [ACIDULANT], YEAST EXTRACT, CORN MALTODEXTRIN, GUM ARABIC, MALIC ACID, LIME JUICE CONCENTRATE, ONION POWDER, VEGETABLE JUICE [COLOR], PAPRIKA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], NATURAL FLAVOR, BETA CAROTENE [COLOR], TOCOPHEROL [TO PRESERVE], OLEORESIN CAPSICUM), TRACE OF LIME.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rolled Corn Tortilla Chips Chili & Lime Flavored contains 535.7 calories per 100g, with 7.1g of protein, 28.6g of fat, and 60.7g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Rolled Corn Tortilla Chips Chili & Lime Flavored Keto?
No, Rolled Corn Tortilla Chips Chili & Lime Flavored is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Rolled Corn Tortilla Chips Chili & Lime Flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: STONE GROUND YELLOW CORN, VEGETABLE OIL (HIGH-OLEIC SUNFLOWER OIL, HIGH-OLEIC SAFFLOWER OIL AND/OR OLEIC CANOLA OIL), HOT CHILI & LIME FLAVORED SEASON...
What are the nutritional facts of Rolled Corn Tortilla Chips Chili & Lime Flavored?
Rolled Corn Tortilla Chips Chili & Lime Flavored contains 535.7 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat.
How much sugar is in Rolled Corn Tortilla Chips Chili & Lime Flavored?
Rolled Corn Tortilla Chips Chili & Lime Flavored lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Rolled Corn Tortilla Chips Chili & Lime Flavored ultra-processed?
By the NOVA classification in its label data, Rolled Corn Tortilla Chips Chili & Lime Flavored is in group 4, ultra-processed foods.
Can I eat Rolled Corn Tortilla Chips Chili & Lime Flavored on a Keto diet?
No, Rolled Corn Tortilla Chips Chili & Lime Flavored is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.