Rolled Corn Tortilla Chips Chili & Lime Flavored
Trader Joe's · all Trader Joe's products checked
Target diet: Keto
No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
STONE GROUND YELLOW CORN, VEGETABLE OIL (HIGH-OLEIC SUNFLOWER OIL, HIGH-OLEIC SAFFLOWER OIL AND/OR OLEIC CANOLA OIL), HOT CHILI & LIME FLAVORED SEASONING (SALT, YEAST, CORNSTARCH, CANE SUGAR, CITRIC ACID [ACIDULANT], YEAST EXTRACT, CORN MALTODEXTRIN, GUM ARABIC, MALIC ACID, LIME JUICE CONCENTRATE, ONION POWDER, VEGETABLE JUICE [COLOR], PAPRIKA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], NATURAL FLAVOR, BETA CAROTENE [COLOR], TOCOPHEROL [TO PRESERVE], OLEORESIN CAPSICUM), TRACE OF LIME.
Detailed analysis: why is Rolled Corn Tortilla Chips Chili & Lime Flavored not keto?
Our analysis indicates that Rolled Corn Tortilla Chips Chili & Lime Flavored is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: STONE GROUND YELLOW CORN, VEGETABLE OIL (HIGH-OLEIC SUNFLOWER OIL, HIGH-OLEIC SAFFLOWER OIL AND/OR OLEIC CANOLA OIL), HOT CHILI & LIME FLAVORED SEASONING (SALT, YEAST, CORNSTARCH, CANE SUGAR, CITRIC ACID [ACIDULANT], YEAST EXTRACT, CORN MALTODEXTRIN, GUM ARABIC, MALIC ACID, LIME JUICE CONCENTRATE, ONION POWDER, VEGETABLE JUICE [COLOR], PAPRIKA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], NATURAL FLAVOR, BETA CAROTENE [COLOR], TOCOPHEROL [TO PRESERVE], OLEORESIN CAPSICUM), TRACE OF LIME.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rolled Corn Tortilla Chips Chili & Lime Flavored contains 535.7 calories per 100g, with 7.1g of protein, 28.6g of fat, and 60.7g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rolled Corn Tortilla Chips Chili & Lime Flavored Keto?
No, Rolled Corn Tortilla Chips Chili & Lime Flavored is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Rolled Corn Tortilla Chips Chili & Lime Flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: STONE GROUND YELLOW CORN, VEGETABLE OIL (HIGH-OLEIC SUNFLOWER OIL, HIGH-OLEIC SAFFLOWER OIL AND/OR OLEIC CANOLA OIL), HOT CHILI & LIME FLAVORED SEASON...
What are the nutritional facts of Rolled Corn Tortilla Chips Chili & Lime Flavored?
Rolled Corn Tortilla Chips Chili & Lime Flavored contains 535.7 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat.
Can I eat Rolled Corn Tortilla Chips Chili & Lime Flavored on a Keto diet?
No, Rolled Corn Tortilla Chips Chili & Lime Flavored is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.