Sables cereales chocolat lait
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- starch
- glucose
- Too high carbs (63g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat flour, milk chocolate 29% (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose, milk fat, low-fat cocoa powder, emulsifier: lecithins (sunflower), flavouring), vegetable fat (palm), whole wheat flour 11,5%, sugar, wheat starch, glucose syrup, raising agents: sodium carbonates-ammonium carbonates - diphosphates, salt, skimmed milk powder, flavouring. May contain traces of egg, soy, peanut and nuts.
Detailed Analysis: Why is Sables cereales chocolat lait Not keto?
Our analysis indicates that Sables cereales chocolat lait is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- starch
- glucose
- Too high carbs (63g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, milk chocolate 29% (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose, milk fat, low-fat cocoa powder, emulsifier: lecithins (sunflower), flavouring), vegetable fat (palm), whole wheat flour 11,5%, sugar, wheat starch, glucose syrup, raising agents: sodium carbonates-ammonium carbonates - diphosphates, salt, skimmed milk powder, flavouring. May contain traces of egg, soy, peanut and nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sables cereales chocolat lait contains 513 calories per 100g, with 6g of protein, 26g of fat, and 63g of carbohydrates (42g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sables cereales chocolat lait Keto?
No, Sables cereales chocolat lait is generally not Keto because it contains sugar, syrup, flour and others.
Does Sables cereales chocolat lait contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, milk chocolate 29% (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose, milk fat, low-fat cocoa powder, emulsifier: lecithins ...
What are the nutritional facts of Sables cereales chocolat lait?
Sables cereales chocolat lait contains 513 calories per 100g, with 6g of protein, 63g of carbohydrates, and 26g of fat.
Can I eat Sables cereales chocolat lait on a Keto diet?
No, Sables cereales chocolat lait is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.