No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
PATES FUSILLI cuites 61%, salade verte 12,7%, billes de MOZZARELLA 7,6% (LAIT pasteurisé, sel, coagulant microbien correcteur d'acidité :E330, conservateur : E202), tomate cerise 5,1%, olives noires 5,1%, SAUCE PESTO 5,1% (huile de tournesol 42 %, basilic 29%, FROMAGES italiens 12,7% [grana padano, pecorino romano], farine de NOIX DE CAJOU, sel, BABEURRE. en poudre, PIGNONS 0,8%, fibres de BLÉ, acidifiants, acide lactique, antioxydant : acide ascorbique, ail, PIGNONS DE PIN 2,5%, huile d’olive.
Detailed analysis: why is Salade Fusilli pesto not keto?
Our analysis indicates that Salade Fusilli pesto is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: PATES FUSILLI cuites 61%, salade verte 12,7%, billes de MOZZARELLA 7,6% (LAIT pasteurisé, sel, coagulant microbien correcteur d'acidité :E330, conservateur : E202), tomate cerise 5,1%, olives noires 5,1%, SAUCE PESTO 5,1% (huile de tournesol 42 %, basilic 29%, FROMAGES italiens 12,7% [grana padano, pecorino romano], farine de NOIX DE CAJOU, sel, BABEURRE. en poudre, PIGNONS 0,8%, fibres de BLÉ, acidifiants, acide lactique, antioxydant : acide ascorbique, ail, PIGNONS DE PIN 2,5%, huile d’olive.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salade Fusilli pesto contains 155 calories per 100g, with 5g of protein, 8g of fat, and 16g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salade Fusilli pesto Keto?
No, Salade Fusilli pesto is generally not Keto because it contains Too high in carbs (16g/100g).
Does Salade Fusilli pesto contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PATES FUSILLI cuites 61%, salade verte 12,7%, billes de MOZZARELLA 7,6% (LAIT pasteurisé, sel, coagulant microbien correcteur d'acidité :E330, conserv...
What are the nutritional facts of Salade Fusilli pesto?
Salade Fusilli pesto contains 155 calories per 100g, with 5g of protein, 16g of carbohydrates, and 8g of fat.
How much sugar is in Salade Fusilli pesto?
Salade Fusilli pesto lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Salade Fusilli pesto on a Keto diet?
No, Salade Fusilli pesto is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.