No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sunflower oil 28%, water, alcohol vinegar, sugar, whey powder, mango 4%, onion, apricot, curry (contains celery, mustard), salt, modified starch, spice, acidulant (citric acid), thickener (xanthan gum), dye (betacarotene),
Detailed analysis: why is Salsa cremosa con curry y mango not keto?
Our analysis indicates that Salsa cremosa con curry y mango is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: sunflower oil 28%, water, alcohol vinegar, sugar, whey powder, mango 4%, onion, apricot, curry (contains celery, mustard), salt, modified starch, spice, acidulant (citric acid), thickener (xanthan gum), dye (betacarotene),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salsa cremosa con curry y mango contains 328 calories per 100g, with 2g of protein, 28g of fat, and 18g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salsa cremosa con curry y mango Keto?
No, Salsa cremosa con curry y mango is generally not Keto because it contains Too high in carbs (18g/100g).
Does Salsa cremosa con curry y mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sunflower oil 28%, water, alcohol vinegar, sugar, whey powder, mango 4%, onion, apricot, curry (contains celery, mustard), salt, modified starch, spic...
What are the nutritional facts of Salsa cremosa con curry y mango?
Salsa cremosa con curry y mango contains 328 calories per 100g, with 2g of protein, 18g of carbohydrates, and 28g of fat.
How much sugar is in Salsa cremosa con curry y mango?
Salsa cremosa con curry y mango lists 16 g of sugar per 100 g.
Can I eat Salsa cremosa con curry y mango on a Keto diet?
No, Salsa cremosa con curry y mango is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.