No, skip it.
Too high in carbs (61.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Pommes de terre • Huile de tournesol oléique • Maltodextrine • Sel • Vinaigre i de malt d'orge déshydraté • Sucre • Extrait de levure déshydraté • Acidifiant : Acide citrique, Acide malique, Acide tartrique. ; pour les allergènes, voir les ingrédients indiqués : en gras. i Ces chips ondulées réduites en matières grasses : : contiennent au moins 30% de matières grasses \ totales en moins et au moins 30% de graisses saturées en moins comparé aux chips i. ondulées classiques.
Detailed analysis: why is Salt and vinegar chips not keto?
Our analysis indicates that Salt and vinegar chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.9g/100g)
The full list of ingredients we analyzed is: Pommes de terre • Huile de tournesol oléique • Maltodextrine • Sel • Vinaigre i de malt d'orge déshydraté • Sucre • Extrait de levure déshydraté • Acidifiant : Acide citrique, Acide malique, Acide tartrique. ; pour les allergènes, voir les ingrédients indiqués : en gras. i Ces chips ondulées réduites en matières grasses : : contiennent au moins 30% de matières grasses \ totales en moins et au moins 30% de graisses saturées en moins comparé aux chips i. ondulées classiques.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salt and vinegar chips contains 457 calories per 100g, with 6.8g of protein, 19.2g of fat, and 61.9g of carbohydrates (1.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Salt and vinegar chips Keto?
No, Salt and vinegar chips is generally not Keto because it contains Too high in carbs (61.9g/100g).
Does Salt and vinegar chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pommes de terre • Huile de tournesol oléique • Maltodextrine • Sel • Vinaigre i de malt d'orge déshydraté • Sucre • Extrait de levure déshydraté • Aci...
What are the nutritional facts of Salt and vinegar chips?
Salt and vinegar chips contains 457 calories per 100g, with 6.8g of protein, 61.9g of carbohydrates, and 19.2g of fat.
Can I eat Salt and vinegar chips on a Keto diet?
No, Salt and vinegar chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.