No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
potatoes, sunflower oil, salt & vinegar flavour [salt, flavourings, sugar, acid: citric acid, rice flour, dried yeast extract, maltodextrin, stabiliser: potassium phosphate, dried barley, malt vinegar extract).
Detailed analysis: why is Salt & Malt Vinegar Flavour Potato Crisps not keto?
Our analysis indicates that Salt & Malt Vinegar Flavour Potato Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: potatoes, sunflower oil, salt & vinegar flavour [salt, flavourings, sugar, acid: citric acid, rice flour, dried yeast extract, maltodextrin, stabiliser: potassium phosphate, dried barley, malt vinegar extract).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salt & Malt Vinegar Flavour Potato Crisps contains 528 calories per 100g, with 6.4g of protein, 31.2g of fat, and 56g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salt & Malt Vinegar Flavour Potato Crisps Keto?
No, Salt & Malt Vinegar Flavour Potato Crisps is generally not Keto because it contains Too high in carbs (56g/100g).
Does Salt & Malt Vinegar Flavour Potato Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, sunflower oil, salt & vinegar flavour [salt, flavourings, sugar, acid: citric acid, rice flour, dried yeast extract, maltodextrin, stabilise...
What are the nutritional facts of Salt & Malt Vinegar Flavour Potato Crisps?
Salt & Malt Vinegar Flavour Potato Crisps contains 528 calories per 100g, with 6.4g of protein, 56g of carbohydrates, and 31.2g of fat.
Can I eat Salt & Malt Vinegar Flavour Potato Crisps on a Keto diet?
No, Salt & Malt Vinegar Flavour Potato Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.