No, skip it.
Too high in carbs (57.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
POTATOES, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), MALTODEXTRIN, SEA SALT, ORGANIC WHEY, WHITE DISTILLED VINEGAR, SUGAR, CITRIC ACID, LACTIC ACID.
Detailed analysis: why is Salt & Vinegar Flavored Kettle Potato Chips not keto?
Our analysis indicates that Salt & Vinegar Flavored Kettle Potato Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.1g/100g)
The full list of ingredients we analyzed is: POTATOES, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), MALTODEXTRIN, SEA SALT, ORGANIC WHEY, WHITE DISTILLED VINEGAR, SUGAR, CITRIC ACID, LACTIC ACID.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salt & Vinegar Flavored Kettle Potato Chips contains 500 calories per 100g, with 7.1g of protein, 25g of fat, and 57.1g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salt & Vinegar Flavored Kettle Potato Chips Keto?
No, Salt & Vinegar Flavored Kettle Potato Chips is generally not Keto because it contains Too high in carbs (57.1g/100g).
Does Salt & Vinegar Flavored Kettle Potato Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: POTATOES, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), MALTODEXTRIN, SEA SALT, ORGANIC WHEY, WHITE DISTILLED VINEGAR, SUGAR, CITRIC ACID, LACTI...
What are the nutritional facts of Salt & Vinegar Flavored Kettle Potato Chips?
Salt & Vinegar Flavored Kettle Potato Chips contains 500 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 25g of fat.
Can I eat Salt & Vinegar Flavored Kettle Potato Chips on a Keto diet?
No, Salt & Vinegar Flavored Kettle Potato Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.