No, skip it.
Too high in carbs (67.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
WHEAT flour, sugar, palm oil, cocoa cow stabiliser: glycerol E422; clarified BUTTER (cow MILK), salt, emulsifier: lecithins (sunflower, rapeseed) E322; raising agents: vanilla, butter), ground HAZELNUTS, starch (WHEAT), acid: citric acid E330. Allergen note: contains WHEAT (GLUTEN), MILK sodium bicarbonate E500 (ii), disodium diphosphate E450); whey products (cow MILK), flavourings: (natural flavours: caramel. Made in Germany by Bahlsen, 30001 Hannover, Germany.
Detailed analysis: why is Salted Caramel مەیسەر not keto?
Our analysis indicates that Salted Caramel مەیسەر is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67.9g/100g)
The full list of ingredients we analyzed is: WHEAT flour, sugar, palm oil, cocoa cow stabiliser: glycerol E422; clarified BUTTER (cow MILK), salt, emulsifier: lecithins (sunflower, rapeseed) E322; raising agents: vanilla, butter), ground HAZELNUTS, starch (WHEAT), acid: citric acid E330. Allergen note: contains WHEAT (GLUTEN), MILK sodium bicarbonate E500 (ii), disodium diphosphate E450); whey products (cow MILK), flavourings: (natural flavours: caramel. Made in Germany by Bahlsen, 30001 Hannover, Germany.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salted Caramel مەیسەر contains 503.6 calories per 100g, with 6.1g of protein, 25g of fat, and 67.9g of carbohydrates (35.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salted Caramel مەیسەر Keto?
No, Salted Caramel مەیسەر is generally not Keto because it contains Too high in carbs (67.9g/100g).
Does Salted Caramel مەیسەر contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT flour, sugar, palm oil, cocoa cow stabiliser: glycerol E422; clarified BUTTER (cow MILK), salt, emulsifier: lecithins (sunflower, rapeseed) E322...
What are the nutritional facts of Salted Caramel مەیسەر?
Salted Caramel مەیسەر contains 503.6 calories per 100g, with 6.1g of protein, 67.9g of carbohydrates, and 25g of fat.
Can I eat Salted Caramel مەیسەر on a Keto diet?
No, Salted Caramel مەیسەر is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.