Salted Corn Tortilla Chips
Hacienda de Gutiérrez · all Hacienda de Gutiérrez products checked
Target diet: Keto
No, skip it.
Too high in carbs (57.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn, vegetable oil (soybean oil and.or sunflower oil and/or corn oil), salt and trace of lime (calcium hydroxide)
Detailed analysis: why is Salted Corn Tortilla Chips not keto?
Our analysis indicates that Salted Corn Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.1g/100g)
The full list of ingredients we analyzed is: Corn, vegetable oil (soybean oil and.or sunflower oil and/or corn oil), salt and trace of lime (calcium hydroxide). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salted Corn Tortilla Chips contains 500 calories per 100g, with 7.1g of protein, 39.3g of fat, and 57.1g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salted Corn Tortilla Chips Keto?
No, Salted Corn Tortilla Chips is generally not Keto because it contains Too high in carbs (57.1g/100g).
Does Salted Corn Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, vegetable oil (soybean oil and.or sunflower oil and/or corn oil), salt and trace of lime (calcium hydroxide)
What are the nutritional facts of Salted Corn Tortilla Chips?
Salted Corn Tortilla Chips contains 500 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 39.3g of fat.
How much sugar is in Salted Corn Tortilla Chips?
Salted Corn Tortilla Chips lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Salted Corn Tortilla Chips ultra-processed?
By the NOVA classification in its label data, Salted Corn Tortilla Chips is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Salted Corn Tortilla Chips on a Keto diet?
No, Salted Corn Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.