No, skip it.
Too high in carbs (53.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, Sunflower Oil, Salted Flavour [Salt, Rice Flour, Dried Yeast Extract, Natural Flavouring]. May contain Milk, Soya, Gluten, Mustard.
Detailed analysis: why is Salted Flavour Potato Crisps not keto?
Our analysis indicates that Salted Flavour Potato Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.3g/100g)
The full list of ingredients we analyzed is: Potatoes, Sunflower Oil, Salted Flavour [Salt, Rice Flour, Dried Yeast Extract, Natural Flavouring]. May contain Milk, Soya, Gluten, Mustard.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salted Flavour Potato Crisps contains 1184.4 calories per 100g, with 6.7g of protein, 31.1g of fat, and 53.3g of carbohydrates (1.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salted Flavour Potato Crisps Keto?
No, Salted Flavour Potato Crisps is generally not Keto because it contains Too high in carbs (53.3g/100g).
Does Salted Flavour Potato Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Sunflower Oil, Salted Flavour [Salt, Rice Flour, Dried Yeast Extract, Natural Flavouring]. May contain Milk, Soya, Gluten, Mustard.
What are the nutritional facts of Salted Flavour Potato Crisps?
Salted Flavour Potato Crisps contains 1184.4 calories per 100g, with 6.7g of protein, 53.3g of carbohydrates, and 31.1g of fat.
Can I eat Salted Flavour Potato Crisps on a Keto diet?
No, Salted Flavour Potato Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.