Sauce végétarienne aux champignons pour plats sautés
Lee Kum Kee · all Lee Kum Kee products checked
Target diet: Keto
No, skip it.
Too high in carbs (32g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Eau, sucre, sauce soja (eau, soja, sel, amidon de maïs), sel, amidon modifié de mais, extrait de levure (extrait de levure, sel, eau), colorant (caramel), shiitake séché 0.3%.
Detailed analysis: why is Sauce végétarienne aux champignons pour plats sautés not keto?
Our analysis indicates that Sauce végétarienne aux champignons pour plats sautés is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (32g/100g)
The full list of ingredients we analyzed is: Eau, sucre, sauce soja (eau, soja, sel, amidon de maïs), sel, amidon modifié de mais, extrait de levure (extrait de levure, sel, eau), colorant (caramel), shiitake séché 0.3%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sauce végétarienne aux champignons pour plats sautés contains 136 calories per 100g, with 2g of protein, 0g of fat, and 32g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sauce végétarienne aux champignons pour plats sautés Keto?
No, Sauce végétarienne aux champignons pour plats sautés is generally not Keto because it contains Too high in carbs (32g/100g).
Does Sauce végétarienne aux champignons pour plats sautés contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, sucre, sauce soja (eau, soja, sel, amidon de maïs), sel, amidon modifié de mais, extrait de levure (extrait de levure, sel, eau), colorant (caram...
What are the nutritional facts of Sauce végétarienne aux champignons pour plats sautés?
Sauce végétarienne aux champignons pour plats sautés contains 136 calories per 100g, with 2g of protein, 32g of carbohydrates, and 0g of fat.
How much sugar is in Sauce végétarienne aux champignons pour plats sautés?
Sauce végétarienne aux champignons pour plats sautés lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sauce végétarienne aux champignons pour plats sautés ultra-processed?
By the NOVA classification in its label data, Sauce végétarienne aux champignons pour plats sautés is in group 4, ultra-processed foods.
Can I eat Sauce végétarienne aux champignons pour plats sautés on a Keto diet?
No, Sauce végétarienne aux champignons pour plats sautés is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.