No, skip it.
Too high in carbs (57.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (13%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Malted Barley Flour (5%), Barley Malt Extract (4%), Maize Starch, Rice Starch, Vegetable Fats (Rapeseed, Palm), Salt, Preservative: Calcium Propionate, Yeast. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Warning: Although every care has been taken to remove all fruit pips and stalks, some may remain. Suitable for vegetarians and vegans. 30g Loaf 9kJ/
Detailed analysis: why is Screen malt loaf not keto?
Our analysis indicates that Screen malt loaf is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.5g/100g)
The full list of ingredients we analyzed is: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (13%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Malted Barley Flour (5%), Barley Malt Extract (4%), Maize Starch, Rice Starch, Vegetable Fats (Rapeseed, Palm), Salt, Preservative: Calcium Propionate, Yeast. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Warning: Although every care has been taken to remove all fruit pips and stalks, some may remain. Suitable for vegetarians and vegans. 30g Loaf 9kJ/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Screen malt loaf contains 299 calories per 100g, with 9.6g of protein, 2.3g of fat, and 57.5g of carbohydrates (20.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Screen malt loaf Keto?
No, Screen malt loaf is generally not Keto because it contains Too high in carbs (57.5g/100g).
Does Screen malt loaf contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (13%), Partially Inverted Sugar Syrup (Partial...
What are the nutritional facts of Screen malt loaf?
Screen malt loaf contains 299 calories per 100g, with 9.6g of protein, 57.5g of carbohydrates, and 2.3g of fat.
Can I eat Screen malt loaf on a Keto diet?
No, Screen malt loaf is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.