Sea Salt and Apple Vinegar Balsamic Vinegar
Target diet: Keto
No, skip it.
Too high in carbs (54.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, Cold-Pressed Rapeseed Oil, Malt Vinegar Powder (BARLEY), Sea Salt, Mango Powder, Sugar, Balsamic Vinegar Powder, Rice Flour, Yeast Extract Powder, Apple Powder, Natural Flavouring. Allergy Advice: See ingredients in BOLD. VE VEGAN VEGETARIAN GF GLUTEN FREE
Detailed analysis: why is Sea Salt and Apple Vinegar Balsamic Vinegar not keto?
Our analysis indicates that Sea Salt and Apple Vinegar Balsamic Vinegar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54.4g/100g)
The full list of ingredients we analyzed is: Potatoes, Cold-Pressed Rapeseed Oil, Malt Vinegar Powder (BARLEY), Sea Salt, Mango Powder, Sugar, Balsamic Vinegar Powder, Rice Flour, Yeast Extract Powder, Apple Powder, Natural Flavouring. Allergy Advice: See ingredients in BOLD. VE VEGAN VEGETARIAN GF GLUTEN FREE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sea Salt and Apple Vinegar Balsamic Vinegar contains 522 calories per 100g, with 5.7g of protein, 31.1g of fat, and 54.4g of carbohydrates (1.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sea Salt and Apple Vinegar Balsamic Vinegar Keto?
No, Sea Salt and Apple Vinegar Balsamic Vinegar is generally not Keto because it contains Too high in carbs (54.4g/100g).
Does Sea Salt and Apple Vinegar Balsamic Vinegar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Cold-Pressed Rapeseed Oil, Malt Vinegar Powder (BARLEY), Sea Salt, Mango Powder, Sugar, Balsamic Vinegar Powder, Rice Flour, Yeast Extract P...
What are the nutritional facts of Sea Salt and Apple Vinegar Balsamic Vinegar?
Sea Salt and Apple Vinegar Balsamic Vinegar contains 522 calories per 100g, with 5.7g of protein, 54.4g of carbohydrates, and 31.1g of fat.
How much sugar is in Sea Salt and Apple Vinegar Balsamic Vinegar?
Sea Salt and Apple Vinegar Balsamic Vinegar lists 1.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sea Salt and Apple Vinegar Balsamic Vinegar ultra-processed?
By the NOVA classification in its label data, Sea Salt and Apple Vinegar Balsamic Vinegar is in group 4, ultra-processed foods.
Can I eat Sea Salt and Apple Vinegar Balsamic Vinegar on a Keto diet?
No, Sea Salt and Apple Vinegar Balsamic Vinegar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.