No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
potato, sunflower oil, lactose (milk), sea salt, acidity regulator (sodium diacetate), citric acid, chardonnay wine vinegar, yeast extract
Detailed analysis: why is Sea Salt & Chardonnay Wine Vinegar Crisps not keto?
Our analysis indicates that Sea Salt & Chardonnay Wine Vinegar Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: potato, sunflower oil, lactose (milk), sea salt, acidity regulator (sodium diacetate), citric acid, chardonnay wine vinegar, yeast extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sea Salt & Chardonnay Wine Vinegar Crisps contains 496 calories per 100g, with 6.8g of protein, 27g of fat, and 55g of carbohydrates (5.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sea Salt & Chardonnay Wine Vinegar Crisps Keto?
No, Sea Salt & Chardonnay Wine Vinegar Crisps is generally not Keto because it contains Too high in carbs (55g/100g).
Does Sea Salt & Chardonnay Wine Vinegar Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato, sunflower oil, lactose (milk), sea salt, acidity regulator (sodium diacetate), citric acid, chardonnay wine vinegar, yeast extract
What are the nutritional facts of Sea Salt & Chardonnay Wine Vinegar Crisps?
Sea Salt & Chardonnay Wine Vinegar Crisps contains 496 calories per 100g, with 6.8g of protein, 55g of carbohydrates, and 27g of fat.
Can I eat Sea Salt & Chardonnay Wine Vinegar Crisps on a Keto diet?
No, Sea Salt & Chardonnay Wine Vinegar Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.