Sea Salt & Cracked Black Pepper Hand Cooked Crisps

Sea Salt & Cracked Black Pepper Hand Cooked Crisps

Specially Selected · all Specially Selected products checked

Target diet: Keto

Sea Salt & Cracked Black Pepper Hand Cooked Crisps · Keto

No, skip it.

Too high in carbs (52.6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)52.6 g
Sugars (per 100g)0.9 g
Fat (per 100g)25.1 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
483.3
kcal
Protein
7.5g
Carbs
52.6g
Fat
25.1g

Ingredients (original text)

potato, rapeseed oil, potato starch, maltodextrin, sea salt, black pepper, sugar, yeast extract powder, acid: citric acid, natural flavourings

Detailed analysis: why is Sea Salt & Cracked Black Pepper Hand Cooked Crisps not keto?

Our analysis indicates that Sea Salt & Cracked Black Pepper Hand Cooked Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (52.6g/100g)

The full list of ingredients we analyzed is: potato, rapeseed oil, potato starch, maltodextrin, sea salt, black pepper, sugar, yeast extract powder, acid: citric acid, natural flavourings. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sea Salt & Cracked Black Pepper Hand Cooked Crisps contains 483.3 calories per 100g, with 7.5g of protein, 25.1g of fat, and 52.6g of carbohydrates (0.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Sea Salt & Cracked Black Pepper Hand Cooked Crisps Keto?

No, Sea Salt & Cracked Black Pepper Hand Cooked Crisps is generally not Keto because it contains Too high in carbs (52.6g/100g).

Does Sea Salt & Cracked Black Pepper Hand Cooked Crisps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato, rapeseed oil, potato starch, maltodextrin, sea salt, black pepper, sugar, yeast extract powder, acid: citric acid, natural flavourings

What are the nutritional facts of Sea Salt & Cracked Black Pepper Hand Cooked Crisps?

Sea Salt & Cracked Black Pepper Hand Cooked Crisps contains 483.3 calories per 100g, with 7.5g of protein, 52.6g of carbohydrates, and 25.1g of fat.

Can I eat Sea Salt & Cracked Black Pepper Hand Cooked Crisps on a Keto diet?

No, Sea Salt & Cracked Black Pepper Hand Cooked Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.