Sea Salt & Lime Multigrain Tortilla Chips

Sea Salt & Lime Multigrain Tortilla Chips

Late July Snacks · all Late July Snacks products checked

Target diet: Keto

Sea Salt & Lime Multigrain Tortilla Chips · Keto

No, skip it.

Too high in carbs (64.3g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

organic whole ground cornorganic brown riceorganic cane sugarorganic chia seedssea saltlime oil

What we checked

Carbs (per 100g)64.3 g
Sugars (per 100g)3.6 g
Fat (per 100g)25 g

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
25 g
Saturated fat
1.8 g
Carbohydrates
64.3 g
Sugars
3.6 g
low
Fibre
7.1 g
Protein
7.1 g
Salt
0.6 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

organic whole ground corn, organic sunflower and/or organic safflower oils, organic brown rice, organic cane sugar, organic chia seeds, sea salt, lime oil

Detailed analysis: why is Sea Salt & Lime Multigrain Tortilla Chips not keto?

Our analysis indicates that Sea Salt & Lime Multigrain Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (64.3g/100g)

The full list of ingredients we analyzed is: organic whole ground corn, organic sunflower and/or organic safflower oils, organic brown rice, organic cane sugar, organic chia seeds, sea salt, lime oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sea Salt & Lime Multigrain Tortilla Chips contains 500 calories per 100g, with 7.1g of protein, 25g of fat, and 64.3g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Sea Salt & Lime Multigrain Tortilla Chips Keto?

No, Sea Salt & Lime Multigrain Tortilla Chips is generally not Keto because it contains Too high in carbs (64.3g/100g).

Does Sea Salt & Lime Multigrain Tortilla Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic whole ground corn, organic sunflower and/or organic safflower oils, organic brown rice, organic cane sugar, organic chia seeds, sea salt, lime...

What are the nutritional facts of Sea Salt & Lime Multigrain Tortilla Chips?

Sea Salt & Lime Multigrain Tortilla Chips contains 500 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 25g of fat.

How much sugar is in Sea Salt & Lime Multigrain Tortilla Chips?

Sea Salt & Lime Multigrain Tortilla Chips lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Sea Salt & Lime Multigrain Tortilla Chips on a Keto diet?

No, Sea Salt & Lime Multigrain Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.