Sea Salt Pepper & Onion Chips
Great Lakes Potato Chip Company · all Great Lakes Potato Chip Company products checked
Target diet: Keto
No, skip it.
Too high in carbs (53.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, sunflower and/or canola, corn, cottonseed oil, maltodextrin, sea salt, sugar, black pepper, onion powder, garlic powder (may contain silicon dioxide as processing acid).
Detailed analysis: why is Sea Salt Pepper & Onion Chips not keto?
Our analysis indicates that Sea Salt Pepper & Onion Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.9g/100g)
The full list of ingredients we analyzed is: Potatoes, sunflower and/or canola, corn, cottonseed oil, maltodextrin, sea salt, sugar, black pepper, onion powder, garlic powder (may contain silicon dioxide as processing acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sea Salt Pepper & Onion Chips contains 564 calories per 100g, with 7.2g of protein, 31.8g of fat, and 53.9g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sea Salt Pepper & Onion Chips Keto?
No, Sea Salt Pepper & Onion Chips is generally not Keto because it contains Too high in carbs (53.9g/100g).
Does Sea Salt Pepper & Onion Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, sunflower and/or canola, corn, cottonseed oil, maltodextrin, sea salt, sugar, black pepper, onion powder, garlic powder (may contain silicon...
What are the nutritional facts of Sea Salt Pepper & Onion Chips?
Sea Salt Pepper & Onion Chips contains 564 calories per 100g, with 7.2g of protein, 53.9g of carbohydrates, and 31.8g of fat.
Can I eat Sea Salt Pepper & Onion Chips on a Keto diet?
No, Sea Salt Pepper & Onion Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.