No, skip it.
Too high in carbs (70g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sea Salt & Vinegar Flavour [Dried Spirit Vinegar Extract, Maltodextrin, Rice Flour, Acid: Citric Acid, Potassium Chloride, Natural Flavouring, Sugar, Salt, Yeast Extract, Sea Salt], Salt
Detailed analysis: why is Sea Salt & Vinegar Potato Chips not keto?
Our analysis indicates that Sea Salt & Vinegar Potato Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70g/100g)
The full list of ingredients we analyzed is: Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sea Salt & Vinegar Flavour [Dried Spirit Vinegar Extract, Maltodextrin, Rice Flour, Acid: Citric Acid, Potassium Chloride, Natural Flavouring, Sugar, Salt, Yeast Extract, Sea Salt], Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sea Salt & Vinegar Potato Chips contains 432 calories per 100g, with 5.6g of protein, 13g of fat, and 70g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sea Salt & Vinegar Potato Chips Keto?
No, Sea Salt & Vinegar Potato Chips is generally not Keto because it contains Too high in carbs (70g/100g).
Does Sea Salt & Vinegar Potato Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sea Salt & Vinegar Flavour [Dried Spirit Vinegar Extract, Maltodextrin, Rice Flour, Acid: Citr...
What are the nutritional facts of Sea Salt & Vinegar Potato Chips?
Sea Salt & Vinegar Potato Chips contains 432 calories per 100g, with 5.6g of protein, 70g of carbohydrates, and 13g of fat.
Can I eat Sea Salt & Vinegar Potato Chips on a Keto diet?
No, Sea Salt & Vinegar Potato Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.