No, skip it.
Too high in carbs (22g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Acqua, semi di senape (27%) aceto di mele, zucchero, sale, aceto di alcol, spezie, correttore di adidità: acido citrico.
Detailed analysis: why is Senape in grani not keto?
Our analysis indicates that Senape in grani is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22g/100g)
The full list of ingredients we analyzed is: Acqua, semi di senape (27%) aceto di mele, zucchero, sale, aceto di alcol, spezie, correttore di adidità: acido citrico.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Senape in grani contains 190 calories per 100g, with 7g of protein, 8g of fat, and 22g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Senape in grani Keto?
No, Senape in grani is generally not Keto because it contains Too high in carbs (22g/100g).
Does Senape in grani contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Acqua, semi di senape (27%) aceto di mele, zucchero, sale, aceto di alcol, spezie, correttore di adidità: acido citrico.
What are the nutritional facts of Senape in grani?
Senape in grani contains 190 calories per 100g, with 7g of protein, 22g of carbohydrates, and 8g of fat.
How much sugar is in Senape in grani?
Senape in grani lists 15 g of sugar per 100 g.
Can I eat Senape in grani on a Keto diet?
No, Senape in grani is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.