No, skip it.
Too high in carbs (54g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Thai Sweet Chilli Seasoning [Sugar, Soya Sauce Powder (contains Wheat), Fructose, Flavouring, Hydrolysed Vegetable Protein (contains Soya), Potassium Chloride, Salt, Dried Onion, Dried Red Chilli Flakes, Dried Garlic, Dried Parsley, Dried Tomato, Paprika Powder, Red Bell Pepper Powder, Acidity Regulator (Citric Acid), Colour (Paprika Extract)], Firming Agent (Calcium Lactate), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
Detailed analysis: why is sensations not keto?
Our analysis indicates that sensations is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54g/100g)
The full list of ingredients we analyzed is: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Thai Sweet Chilli Seasoning [Sugar, Soya Sauce Powder (contains Wheat), Fructose, Flavouring, Hydrolysed Vegetable Protein (contains Soya), Potassium Chloride, Salt, Dried Onion, Dried Red Chilli Flakes, Dried Garlic, Dried Parsley, Dried Tomato, Paprika Powder, Red Bell Pepper Powder, Acidity Regulator (Citric Acid), Colour (Paprika Extract)], Firming Agent (Calcium Lactate), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
sensations contains 490 calories per 100g, with 6.6g of protein, 26g of fat, and 54g of carbohydrates (3.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is sensations Keto?
No, sensations is generally not Keto because it contains Too high in carbs (54g/100g).
Does sensations contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Thai Sweet Chilli Seasoning [Sugar, Soya Sauce Powder (contains Wheat), Fructo...
What are the nutritional facts of sensations?
sensations contains 490 calories per 100g, with 6.6g of protein, 54g of carbohydrates, and 26g of fat.
Can I eat sensations on a Keto diet?
No, sensations is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.