No, skip it.
Too high in carbs (53.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, Vegetable Oil (Sunflower, Rapeseed), Salt and Vinegar Seasoning (Flavouring, Corn (Maize) Starch, Salt, Acids (Citric acid, Malic acid), Yeast extract, Potassium Chloride, Antioxidant (Rosemary extract)) Allergy Advice May Contain: Milk, Wheat, Gluten, Soya, Celery, Mustard, Barley
Detailed analysis: why is Seriously Salt and Vinegar Crisps not keto?
Our analysis indicates that Seriously Salt and Vinegar Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.3g/100g)
The full list of ingredients we analyzed is: Potatoes, Vegetable Oil (Sunflower, Rapeseed), Salt and Vinegar Seasoning (Flavouring, Corn (Maize) Starch, Salt, Acids (Citric acid, Malic acid), Yeast extract, Potassium Chloride, Antioxidant (Rosemary extract)) Allergy Advice May Contain: Milk, Wheat, Gluten, Soya, Celery, Mustard, Barley. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Seriously Salt and Vinegar Crisps contains 511.1 calories per 100g, with 6.2g of protein, 28.9g of fat, and 53.3g of carbohydrates (0.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Seriously Salt and Vinegar Crisps Keto?
No, Seriously Salt and Vinegar Crisps is generally not Keto because it contains Too high in carbs (53.3g/100g).
Does Seriously Salt and Vinegar Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oil (Sunflower, Rapeseed), Salt and Vinegar Seasoning (Flavouring, Corn (Maize) Starch, Salt, Acids (Citric acid, Malic acid), Yea...
What are the nutritional facts of Seriously Salt and Vinegar Crisps?
Seriously Salt and Vinegar Crisps contains 511.1 calories per 100g, with 6.2g of protein, 53.3g of carbohydrates, and 28.9g of fat.
Can I eat Seriously Salt and Vinegar Crisps on a Keto diet?
No, Seriously Salt and Vinegar Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.