serving contains: Saturates Sugars Salt 0.6g 0.7g
Walker Heinz · all Walker Heinz products checked
Target diet: Keto
No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Tomato Ketchup Seasoning [Sugar, Flavourings, Potassium Chloride, Salt, Tomato Powder, Acid (Citric Acid), Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard. SUITABLE FOR VEGETARIANS Packaged in a Protective Atmosphere. WALKERS, and the WALKERS logo are registered Trademarks 2025 The HEINZ trademarks are owned by H.J. Heinz Foods UK Limited and are used under license
Detailed analysis: why is serving contains: Saturates Sugars Salt 0.6g 0.7g not keto?
Our analysis indicates that serving contains: Saturates Sugars Salt 0.6g 0.7g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Tomato Ketchup Seasoning [Sugar, Flavourings, Potassium Chloride, Salt, Tomato Powder, Acid (Citric Acid), Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard. SUITABLE FOR VEGETARIANS Packaged in a Protective Atmosphere. WALKERS, and the WALKERS logo are registered Trademarks 2025 The HEINZ trademarks are owned by H.J. Heinz Foods UK Limited and are used under license. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
serving contains: Saturates Sugars Salt 0.6g 0.7g contains 512 calories per 100g, with 6.4g of protein, 29.2g of fat, and 52g of carbohydrates (2.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is serving contains: Saturates Sugars Salt 0.6g 0.7g Keto?
No, serving contains: Saturates Sugars Salt 0.6g 0.7g is generally not Keto because it contains Too high in carbs (52g/100g).
Does serving contains: Saturates Sugars Salt 0.6g 0.7g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Tomato Ketchup Seasoning [Sugar, Flavourings, Potassium Chloride, Salt, Tomato...
What are the nutritional facts of serving contains: Saturates Sugars Salt 0.6g 0.7g?
serving contains: Saturates Sugars Salt 0.6g 0.7g contains 512 calories per 100g, with 6.4g of protein, 52g of carbohydrates, and 29.2g of fat.
How much sugar is in serving contains: Saturates Sugars Salt 0.6g 0.7g?
serving contains: Saturates Sugars Salt 0.6g 0.7g lists 2.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat serving contains: Saturates Sugars Salt 0.6g 0.7g on a Keto diet?
No, serving contains: Saturates Sugars Salt 0.6g 0.7g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.