Sicilian lemon shortbread rounds
Specially Selected · all Specially Selected products checked
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), SALTED BUTTER (32%) (Butter (Milk), Salt), Sugar, Cornflour, SICILIAN LEMON OIL (0.5%).
Detailed analysis: why is Sicilian lemon shortbread rounds not keto?
Our analysis indicates that Sicilian lemon shortbread rounds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), SALTED BUTTER (32%) (Butter (Milk), Salt), Sugar, Cornflour, SICILIAN LEMON OIL (0.5%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sicilian lemon shortbread rounds contains 486 calories per 100g, with 3.7g of protein, 27.2g of fat, and 60g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sicilian lemon shortbread rounds Keto?
No, Sicilian lemon shortbread rounds is generally not Keto because it contains Too high in carbs (60g/100g).
Does Sicilian lemon shortbread rounds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), SALTED BUTTER (32%) (Butter (Milk), Salt), Sugar, Cornflour, SICILIAN LEMON OIL (...
What are the nutritional facts of Sicilian lemon shortbread rounds?
Sicilian lemon shortbread rounds contains 486 calories per 100g, with 3.7g of protein, 60g of carbohydrates, and 27.2g of fat.
Can I eat Sicilian lemon shortbread rounds on a Keto diet?
No, Sicilian lemon shortbread rounds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.