Simply roasted sea salt & cider vinegar
Target diet: Keto
No, skip it.
Too high in carbs (65.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, High Oleic Sunflower Oil, Sea Salt & Cider Vinegar Seasoning [Suffolk Cider Vinegar Powder, Rice Flour, Sherry Vinegar Powder, Natural Flavouring, Citric Acid, Salt, Sugar, Apple Powder, Sea Salt].
Detailed analysis: why is Simply roasted sea salt & cider vinegar not keto?
Our analysis indicates that Simply roasted sea salt & cider vinegar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.1g/100g)
The full list of ingredients we analyzed is: Potatoes, High Oleic Sunflower Oil, Sea Salt & Cider Vinegar Seasoning [Suffolk Cider Vinegar Powder, Rice Flour, Sherry Vinegar Powder, Natural Flavouring, Citric Acid, Salt, Sugar, Apple Powder, Sea Salt].. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Simply roasted sea salt & cider vinegar contains 430 calories per 100g, with 8.8g of protein, 13.8g of fat, and 65.1g of carbohydrates (2.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Simply roasted sea salt & cider vinegar Keto?
No, Simply roasted sea salt & cider vinegar is generally not Keto because it contains Too high in carbs (65.1g/100g).
Does Simply roasted sea salt & cider vinegar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, High Oleic Sunflower Oil, Sea Salt & Cider Vinegar Seasoning [Suffolk Cider Vinegar Powder, Rice Flour, Sherry Vinegar Powder, Natural Flavo...
What are the nutritional facts of Simply roasted sea salt & cider vinegar?
Simply roasted sea salt & cider vinegar contains 430 calories per 100g, with 8.8g of protein, 65.1g of carbohydrates, and 13.8g of fat.
Can I eat Simply roasted sea salt & cider vinegar on a Keto diet?
No, Simply roasted sea salt & cider vinegar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.