Single Origin - Intense Dark Cacao
Marks & Spencer · all Marks & Spencer products checked
Target diet: Keto
No, skip it.
Too high in carbs (13.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
100% cocoa
Detailed analysis: why is Single Origin - Intense Dark Cacao not keto?
Our analysis indicates that Single Origin - Intense Dark Cacao is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13.2g/100g)
The full list of ingredients we analyzed is: 100% cocoa. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Single Origin - Intense Dark Cacao contains 620 calories per 100g, with 12.5g of protein, 54g of fat, and 13.2g of carbohydrates (0.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Single Origin - Intense Dark Cacao Keto?
No, Single Origin - Intense Dark Cacao is generally not Keto because it contains Too high in carbs (13.2g/100g).
Does Single Origin - Intense Dark Cacao contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% cocoa
What are the nutritional facts of Single Origin - Intense Dark Cacao?
Single Origin - Intense Dark Cacao contains 620 calories per 100g, with 12.5g of protein, 13.2g of carbohydrates, and 54g of fat.
Can I eat Single Origin - Intense Dark Cacao on a Keto diet?
No, Single Origin - Intense Dark Cacao is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.