Skin On Steak, Ale & Caramelised Onion Ridged Cridpd

Skin On Steak, Ale & Caramelised Onion Ridged Cridpd

Morrisons · all Morrisons products checked

Target diet: Keto

Skin On Steak, Ale & Caramelised Onion Ridged Cridpd · Keto

No, skip it.

Too high in carbs (50.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

PotatoVegetable oilsrapeseedsunflowerYeast extract powderSugarFlavouringsDried onion

What we checked

Carbs (per 100g)50.9 g
Sugars (per 100g)1.2 g
Fat (per 100g)28.1 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
506 kcal
Fat
28.1 g
Saturated fat
2.1 g
Carbohydrates
50.9 g
Sugars
1.2 g
low
Fibre
5.4 g
Protein
9.9 g
Salt
1.1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Potato, Vegetable oils (rapeseed, sunflower), Yeast extract powder, Sugar, Flavourings, Dried onion, Salt, Rice flour, Smoked salt, Dried red onion, Acid (citric acid), Black pepper, Dried Southwold ale (contains barley, wheat), Colour (paprika extract), Beef extract.

Detailed analysis: why is Skin On Steak, Ale & Caramelised Onion Ridged Cridpd not keto?

Our analysis indicates that Skin On Steak, Ale & Caramelised Onion Ridged Cridpd is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (50.9g/100g)

The full list of ingredients we analyzed is: Potato, Vegetable oils (rapeseed, sunflower), Yeast extract powder, Sugar, Flavourings, Dried onion, Salt, Rice flour, Smoked salt, Dried red onion, Acid (citric acid), Black pepper, Dried Southwold ale (contains barley, wheat), Colour (paprika extract), Beef extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Skin On Steak, Ale & Caramelised Onion Ridged Cridpd contains 506 calories per 100g, with 9.9g of protein, 28.1g of fat, and 50.9g of carbohydrates (1.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Skin On Steak, Ale & Caramelised Onion Ridged Cridpd Keto?

No, Skin On Steak, Ale & Caramelised Onion Ridged Cridpd is generally not Keto because it contains Too high in carbs (50.9g/100g).

Does Skin On Steak, Ale & Caramelised Onion Ridged Cridpd contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato, Vegetable oils (rapeseed, sunflower), Yeast extract powder, Sugar, Flavourings, Dried onion, Salt, Rice flour, Smoked salt, Dried red onion, A...

What are the nutritional facts of Skin On Steak, Ale & Caramelised Onion Ridged Cridpd?

Skin On Steak, Ale & Caramelised Onion Ridged Cridpd contains 506 calories per 100g, with 9.9g of protein, 50.9g of carbohydrates, and 28.1g of fat.

How much sugar is in Skin On Steak, Ale & Caramelised Onion Ridged Cridpd?

Skin On Steak, Ale & Caramelised Onion Ridged Cridpd lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Skin On Steak, Ale & Caramelised Onion Ridged Cridpd ultra-processed?

By the NOVA classification in its label data, Skin On Steak, Ale & Caramelised Onion Ridged Cridpd is in group 4, ultra-processed foods.

Can I eat Skin On Steak, Ale & Caramelised Onion Ridged Cridpd on a Keto diet?

No, Skin On Steak, Ale & Caramelised Onion Ridged Cridpd is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.