Yes, you can.
2.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
BEEF, GRAVY (BEEF STOCK, MODIFIED CORNSTARCH, SALT, DEXTROSE, CARAMEL COLOR, FLAVORING, YEAST EXTRACT)
Detailed analysis: slow simmered BEEF TIPS AND GRAVY and the keto diet
Based on our analysis of the ingredients list, slow simmered BEEF TIPS AND GRAVY appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: BEEF, GRAVY (BEEF STOCK, MODIFIED CORNSTARCH, SALT, DEXTROSE, CARAMEL COLOR, FLAVORING, YEAST EXTRACT). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
slow simmered BEEF TIPS AND GRAVY contains 140 calories per 100g. It provides 14g of protein, 8.3g of fat, and 2.5g of carbohydrates (including 1.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is slow simmered BEEF TIPS AND GRAVY Keto?
Yes, slow simmered BEEF TIPS AND GRAVY is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does slow simmered BEEF TIPS AND GRAVY contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BEEF, GRAVY (BEEF STOCK, MODIFIED CORNSTARCH, SALT, DEXTROSE, CARAMEL COLOR, FLAVORING, YEAST EXTRACT)
What are the nutritional facts of slow simmered BEEF TIPS AND GRAVY?
slow simmered BEEF TIPS AND GRAVY contains 140 calories per 100g, with 14g of protein, 2.5g of carbohydrates, and 8.3g of fat.
How much sugar is in slow simmered BEEF TIPS AND GRAVY?
slow simmered BEEF TIPS AND GRAVY lists 1.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is slow simmered BEEF TIPS AND GRAVY ultra-processed?
By the NOVA classification in its label data, slow simmered BEEF TIPS AND GRAVY is in group 4, ultra-processed foods.
Can I eat slow simmered BEEF TIPS AND GRAVY on a Keto diet?
Yes, based on our ingredient analysis, slow simmered BEEF TIPS AND GRAVY appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.