Yes, you can.
5.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Mechanically separated chicken with skin, beef hearts, pork, water, modified corn starch, contains 2% or less spices, flavorings, paprika, extractives of paprika, beef, dextrose, salt, whey protein concentrate, soy protein concentrate, sodium nitrite, sheep casing, hydrolyzed soy protein, sodium erythorbate, soy sauce (wheat, soybeans, maltodextrin), corn syrup, corn syrup solids, potassium chloride, beef fibrin, sodium phosphate, potassium lactate, sodium diacetate.
Detailed analysis: Smoked Sausage and the keto diet
Based on our analysis of the ingredients list, Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Mechanically separated chicken with skin, beef hearts, pork, water, modified corn starch, contains 2% or less spices, flavorings, paprika, extractives of paprika, beef, dextrose, salt, whey protein concentrate, soy protein concentrate, sodium nitrite, sheep casing, hydrolyzed soy protein, sodium erythorbate, soy sauce (wheat, soybeans, maltodextrin), corn syrup, corn syrup solids, potassium chloride, beef fibrin, sodium phosphate, potassium lactate, sodium diacetate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Smoked Sausage contains 214 calories per 100g. It provides 14.3g of protein, 16.1g of fat, and 5.4g of carbohydrates (including 1.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Smoked Sausage Keto?
Yes, Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Smoked Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mechanically separated chicken with skin, beef hearts, pork, water, modified corn starch, contains 2% or less spices, flavorings, paprika, extractives...
What are the nutritional facts of Smoked Sausage?
Smoked Sausage contains 214 calories per 100g, with 14.3g of protein, 5.4g of carbohydrates, and 16.1g of fat.
Can I eat Smoked Sausage on a Keto diet?
Yes, based on our ingredient analysis, Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.