No, skip it.
Too high in carbs (71.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
(uk) corn tortilla chips with smoky chipotle, ingredients: non-gmo white corn (89%), salt, sunflower oil, dried herbs and spices, white sugar, brown sugar, yeast extract, rice flour, garlic powder, onion powder, spirit vinegar powder, tomato powder, dried red bell pepper, smoked salt, spirit vinegar, chipotle chilli extract (0,5%), chili extract, flavouring,
Detailed analysis: why is Smoky Chipotle Corn Chips not keto?
Our analysis indicates that Smoky Chipotle Corn Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71.8g/100g)
The full list of ingredients we analyzed is: (uk) corn tortilla chips with smoky chipotle, ingredients: non-gmo white corn (89%), salt, sunflower oil, dried herbs and spices, white sugar, brown sugar, yeast extract, rice flour, garlic powder, onion powder, spirit vinegar powder, tomato powder, dried red bell pepper, smoked salt, spirit vinegar, chipotle chilli extract (0,5%), chili extract, flavouring,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Smoky Chipotle Corn Chips contains 486 calories per 100g, with 5.8g of protein, 20.8g of fat, and 71.8g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Smoky Chipotle Corn Chips Keto?
No, Smoky Chipotle Corn Chips is generally not Keto because it contains Too high in carbs (71.8g/100g).
Does Smoky Chipotle Corn Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (uk) corn tortilla chips with smoky chipotle, ingredients: non-gmo white corn (89%), salt, sunflower oil, dried herbs and spices, white sugar, brown s...
What are the nutritional facts of Smoky Chipotle Corn Chips?
Smoky Chipotle Corn Chips contains 486 calories per 100g, with 5.8g of protein, 71.8g of carbohydrates, and 20.8g of fat.
Can I eat Smoky Chipotle Corn Chips on a Keto diet?
No, Smoky Chipotle Corn Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.