No, skip it.
Too high in carbs (400g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
DISTILLED WHITE VINEGAR, HORSERADISH, MUSTARD SEED, WATER, KOSHER SALT, WHITE WINE, NATURAL FLAVORS, GARLIC, CHIPOTLE POWDER, XANTHAN GUM,PAPRIKA, CRUSHED RED PEPPER, CHILI POWDER, TURMERIC, CITRIC ACID, TARTARIC ACID, SPICES AND MUSTARD OIL.
Detailed analysis: why is Smoky Chipotle Mustard not keto?
Our analysis indicates that Smoky Chipotle Mustard is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (400g/100g)
The full list of ingredients we analyzed is: DISTILLED WHITE VINEGAR, HORSERADISH, MUSTARD SEED, WATER, KOSHER SALT, WHITE WINE, NATURAL FLAVORS, GARLIC, CHIPOTLE POWDER, XANTHAN GUM,PAPRIKA, CRUSHED RED PEPPER, CHILI POWDER, TURMERIC, CITRIC ACID, TARTARIC ACID, SPICES AND MUSTARD OIL.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Smoky Chipotle Mustard contains 1600 calories per 100g, with 0g of protein, 0g of fat, and 400g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Smoky Chipotle Mustard Keto?
No, Smoky Chipotle Mustard is generally not Keto because it contains Too high in carbs (400g/100g).
Does Smoky Chipotle Mustard contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: DISTILLED WHITE VINEGAR, HORSERADISH, MUSTARD SEED, WATER, KOSHER SALT, WHITE WINE, NATURAL FLAVORS, GARLIC, CHIPOTLE POWDER, XANTHAN GUM,PAPRIKA, CRU...
What are the nutritional facts of Smoky Chipotle Mustard?
Smoky Chipotle Mustard contains 1600 calories per 100g, with 0g of protein, 400g of carbohydrates, and 0g of fat.
How much sugar is in Smoky Chipotle Mustard?
Smoky Chipotle Mustard lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Smoky Chipotle Mustard on a Keto diet?
No, Smoky Chipotle Mustard is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.