Soba Chilli Noodles
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- Too high carbs (26g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
WHEAT flour, palm oil, salt, acidity regulators (sodium carbonates, potassium carbonates), st (triphosphates), thickener (guar gum), an oxidant (tocopherol-rich extract Seasoning sauce [sugar, water, dextrose, rapeseed oil, flavour enhancers (monosodium glutamate, 5-ribonucleotides), vinegar, soy sauce (water, SOYBEAN, salt, WHEAT), molasses, colour caramel), salt, spices, hydrolysed maize protein, tomato powder, flavourings, acidity regulator chilli powder (0.1% in the product)), leek. May also contain celery, crustaceans, fish mustard and sesame
Detailed Analysis: Why is Soba Chilli Noodles Not keto?
Our analysis indicates that Soba Chilli Noodles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- Too high carbs (26g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WHEAT flour, palm oil, salt, acidity regulators (sodium carbonates, potassium carbonates), st (triphosphates), thickener (guar gum), an oxidant (tocopherol-rich extract Seasoning sauce [sugar, water, dextrose, rapeseed oil, flavour enhancers (monosodium glutamate, 5-ribonucleotides), vinegar, soy sauce (water, SOYBEAN, salt, WHEAT), molasses, colour caramel), salt, spices, hydrolysed maize protein, tomato powder, flavourings, acidity regulator chilli powder (0.1% in the product)), leek. May also contain celery, crustaceans, fish mustard and sesame. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Soba Chilli Noodles contains 200 calories per 100g, with 4g of protein, 8g of fat, and 26g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Soba Chilli Noodles Keto?
No, Soba Chilli Noodles is generally not Keto because it contains sugar, dextrose, flour and others.
Does Soba Chilli Noodles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT flour, palm oil, salt, acidity regulators (sodium carbonates, potassium carbonates), st (triphosphates), thickener (guar gum), an oxidant (tocop...
What are the nutritional facts of Soba Chilli Noodles?
Soba Chilli Noodles contains 200 calories per 100g, with 4g of protein, 26g of carbohydrates, and 8g of fat.
Can I eat Soba Chilli Noodles on a Keto diet?
No, Soba Chilli Noodles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.