No, skip it.
Too high in carbs (83g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Maltitols, Steviol Glycosides from Stevia, Erythritol; Modified potato starch, Acid: Citric Acid, Potato Protein, Hydrolysed Pea Protein, fruit, vegetable and Plant Concentrates (Radish, Safflower, Carrot, Blackcurrant), Flavourings Glazing Agent: carnuba Wax
Detailed analysis: why is Soft foams not keto?
Our analysis indicates that Soft foams is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (83g/100g)
The full list of ingredients we analyzed is: Maltitols, Steviol Glycosides from Stevia, Erythritol; Modified potato starch, Acid: Citric Acid, Potato Protein, Hydrolysed Pea Protein, fruit, vegetable and Plant Concentrates (Radish, Safflower, Carrot, Blackcurrant), Flavourings Glazing Agent: carnuba Wax. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Soft foams contains 199 calories per 100g, with 0.4g of protein, 0g of fat, and 83g of carbohydrates (0.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Soft foams Keto?
No, Soft foams is generally not Keto because it contains Too high in carbs (83g/100g).
Does Soft foams contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maltitols, Steviol Glycosides from Stevia, Erythritol; Modified potato starch, Acid: Citric Acid, Potato Protein, Hydrolysed Pea Protein, fruit, ve...
What are the nutritional facts of Soft foams?
Soft foams contains 199 calories per 100g, with 0.4g of protein, 83g of carbohydrates, and 0g of fat.
Can I eat Soft foams on a Keto diet?
No, Soft foams is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.