South Indian Style Madras Spicy & Tangy Curry Kit
Patak's · all Patak's products checked
Target diet: Keto
Yes, you can.
0.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, ground spices (7%) (coriander (2%), paprika, spices, cumin, turmeric, black pepper), concentrated tomato paste (6%) end oil, concentrated crushed tomato (3%), dried onion (3%), garlic purée, ginger woofed maize starch, spirit vinegar, sugar, salt, tamarind, garlic powder, onion podpustard powder, maize flour, dried crushed red chilli, acidity regulators (citric acid, lactic acid), black mustard seeds, dried coriander leaf.
Detailed analysis: South Indian Style Madras Spicy & Tangy Curry Kit and the keto diet
Based on our analysis of the ingredients list, South Indian Style Madras Spicy & Tangy Curry Kit appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, ground spices (7%) (coriander (2%), paprika, spices, cumin, turmeric, black pepper), concentrated tomato paste (6%) end oil, concentrated crushed tomato (3%), dried onion (3%), garlic purée, ginger woofed maize starch, spirit vinegar, sugar, salt, tamarind, garlic powder, onion podpustard powder, maize flour, dried crushed red chilli, acidity regulators (citric acid, lactic acid), black mustard seeds, dried coriander leaf.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
South Indian Style Madras Spicy & Tangy Curry Kit contains 72.4 calories per 100g. It provides 2.3g of protein, 4.3g of fat, and 0.3g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is South Indian Style Madras Spicy & Tangy Curry Kit Keto?
Yes, South Indian Style Madras Spicy & Tangy Curry Kit is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does South Indian Style Madras Spicy & Tangy Curry Kit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, ground spices (7%) (coriander (2%), paprika, spices, cumin, turmeric, black pepper), concentrated tomato paste (6%) end oil, concentrated crush...
What are the nutritional facts of South Indian Style Madras Spicy & Tangy Curry Kit?
South Indian Style Madras Spicy & Tangy Curry Kit contains 72.4 calories per 100g, with 2.3g of protein, 0.3g of carbohydrates, and 4.3g of fat.
How much sugar is in South Indian Style Madras Spicy & Tangy Curry Kit?
South Indian Style Madras Spicy & Tangy Curry Kit lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat South Indian Style Madras Spicy & Tangy Curry Kit on a Keto diet?
Yes, based on our ingredient analysis, South Indian Style Madras Spicy & Tangy Curry Kit appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.